Health and Wellness DCYF’s mission is to partner with families and communities to raise safe and healthy children and youth in a caring environment. Vital to this mission is making sure kids are healthy. The following information can be used as a guide to help children, youth and families make safe choices about their physical and mental health, and their wellness. Kids Nutrition and Exercise Be a Fit Kid ¡Ponte en forma! Hygiene Hygiene Basics Aspectos básicos de la higiene Healthy Relationships How Can I Find a Girlfriend or Boyfriend When I'm Older? ¿Cómo podré encontrar pareja cuando sea mayor? How Do I Tell Somebody I Only Like Them as a Friend? ¿Cómo le digo a alguien que solo me gusta como amigo? Why Doesn't Anyone Like Me as a Boyfriend/Girlfriend? ¿Por qué no le gusto a nadie? Sexual Development and Growing Up Puberty & Growing Up Pubertad y crecimiento Substance Abuse and Smoking Alcohol Alcohol What Kids Say About: Tobacco Qué dicen los niños sobre: El tabaco What You Need to Know About Drugs Teens Nutrition and Exercise Staying a Healthy Weight Mantener Un Peso Saludable Hygiene Hygiene Basics Aspectos básicos de la higiene Safe and Healthy Relationships Abusive Relationships Relaciones de Maltrato Sexual Development Sexual Health Salud Sexual Family Planning and Pregnancy Options, Pregnancy, Pre-natal Care and Effective Parenting Expecting and Parenting in Foster Care: Tips for Youth Jovenes Embarazo Crianza Prevention of STDs STDs and Other Infections Enfermedades de transmisión sexual y otras infecciones HIV/ADIS Prevention HIV and AIDS VIH y SIDA Substance Abuse and Smoking Drugs and Alcohol Drogas y Alcohol